If you are worried about your health and ever increasing weight and you have decided to kill all the responsible toxins through cleansing of colon, then you need to think again. The theory that removing these toxins will eliminate all health worries can actually harm you! First thing is that our body has a natural mechanism of removing all those toxins. Secondly, even if you have decided to go for colon cleansing , then you must be aware of the risks this treatment presents. After the cleansing, electrolytes level might increase in your body because of the nature of treatment you get; this can be disastrous if you have kidney ailments. Similarly, the risk of dehydration increases as a result of this treatment. Colon hydrotherapy can actually damage the intestine. Another risk is the equipment used for the process. You should be absolutely sure that the equipment is clean and disposable since it can lead to complicated infections. Natural methods might be helpful. Jogging, running, swimming and all other physical activities will keep you fit. Balanced diet will save you problems like constipation and other ailments. Similarly, intake of juices will also keep you healthy and you might not need any such treatment.